Feel-good, music-fueled workout blending yoga, dance, and movement to energize, sweat, and strengthen your mind-body connection. We practice continuous fluid, full-body movements with elements of dance and yoga, then deep stretching and relaxation, leaving you feeling refreshed, and recharged.

Tickerts available on EventBrite - $17.50

Space is limited RESERVE TICKET HERE

For more info go to movementlab.co